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ARISE

Awaken what's already yours.

Flower

Join us at Arise and Thrive where women discover their power, confidence, and community through transformative experiences.

About me

 

 

Hi, I am Sam - a mother, leader and passionate advocate for women finding their balance and inner strength. 

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Throughout my career, I've spent years leading teams and guiding others, and the moments that brought me the most joy were always when I was helping people grow - seeing them light up as they stepped into their own power. Yet, despite all that giving, I reach a point of burnout myself. Luckily for me I had a number of strong women around who supported me.

 

I'd been living in a world driven by masculine energy - constant doing, achieving and pushing - and somewhere along the way, I lost touch with my softer, more intuitive side. 

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I've learnt the importance of honouring both energies - the strength and softness, the logic and the flow. It's in this balance that we find our truth and peace.

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Now, my purpose is to support and empower women to reconnect with themselves - to embrace their feminine energy without fear, to thrive in authenticity, and to create a life that feels aligned, grounded, and whole. 

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Together, we can shift from striving to shining - and make space for you true self to arise. For more information drop me an email and we can arrange intro call. 

Services

Our Vision

"Arise and Thrive is dedicated to empowering women by nurturing confidence and authenticity. Through personalised 121 sessions, supportive group meetings, and rejuvenating retreat days, we create spaces for self-love, connection, and growth. Our goal is to inspire women to embrace their unique journeys and realise their full potential in a welcoming environment."

Empowerment Insights

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